The more you focus your attention and time on helping others with their problems, the less important your problems would seem.
Today is a day of healing. The day we heal by riding ourselves of hatred, anger and resentments towards anyone in our past! These feelings are poisons that are eating us from inside. Close your eyes, envision these people in your mind’s eyes and assign their judgement and their possible prosecution to the God/Universe/Karma. We no longer will carry this burden. You may say it is easier said than done. I agree that it is very easy to say and I thought it would be impossible to do. However, with the right guidance and support, it was not as hard as it seemed. Now it is easier. It is like any thing else. You need to learn how. To learn you need to start. Plus you are not supposed to forgive and forget, but just leave them to the universal judge to deal with and extract the negative feelings you are carrying from yourself. These negative feelings are toxic. Toxic to your mind, soul and body. They can show up as all types of conditions affecting us. They impact our immune system. The stress they cause affects our heart, blood pressure, blood vessels, almost every part of our body. Release these negative feelings and with them release stress. Bring in joy, appreciation, thankfulness, hope, love, and all the positive energies that you can muster. Focus on the great people in your life, those you love and who love you back. Think of all the blessings you have and great things going for you. Practice this daily until you get better at it and until there is no heavy negative energy attached to anyone in your past. Good luck, and keep us posted as to how you are doing.
“When there are differences between groups of people who seek peace, the way to reach peace is to promote tolerance. The two groups don’t have to like each other, don’t have to accept each other’s beliefs, … Only to tolerate the other group. Don’t try to change the others. Tolerate them.”